The definition of comfort foods might be different for one person to another. For some people, comfort foods are the greasiest foods they can enjoy without care to the world. While for some others, comfort foods are simple foods they enjoy when they are in need of comfort. Regardless, comfort foods don’t always fall into healthy category. Some of them might be high in carbs or sugar. However, the purpose of eating comfort foods is to give a boost to emotional well-being.
Comfort foods around the world worth to try
Comfort foods usually have link to your emotional connection. Those can be foods you enjoyed during childhood. Or, those could be simple foods with amazing story behind. And here are several comfort foods that can be your go-to delicacies when you need emotional booster:
Picadillo from Latin America
The visual of this comfort food is amazing and mouth-watering. It has intense taste and rich flavor that can automatically lift up your mood. It is one of popular cuisines across Caribbean, Latin America. You can find it almost everywhere. There have been many variations of this dish but the basic one is made with ground beef, tomatoes, and olives. To sweeten the flavor raisins are added. It is best served with rice.
Spatzle from Germany
This is already a popular comfort food many people love. This food has been an original cuisine in Germany since 18th century. It was the people in the southwestern region of Swebia who consume this dish on many occasion. And now, more people are getting to know about this pasta that has eggy, creamy, and rich flavor.
Kimchi Jjigae from South Korea
Jjigae means stew in Korean and Kimchi Jjigae means kimchi stew. This is a dish you can find practically across the country regardless of what region you visit. This dish is rich in flavor because you can taste sourness, sweetness, spiciness, and even greasiness. The highlight of this dish is the kimchi. However, other ingredients added to enhance this stew such as pork, tofu, seafood, and onion.
Koshari from Egypt
This dish might not be that appetizing looking from its visual. It looks like a bowl of everything mixed together. However, a bowl of Koshari contains all goodness you need from comfort food. It is made with rice, lentils, macaroni, chickpeas, and tomatoes. It is then garnished with fried onions. You can find this dish across the country since it is a national dish loved by the locals.
Adobo from Philippine
Adobo is beyond food because of its complex cooking method. This is made with meat preserved and marinated in traditional way from Filipino culture. Chicken is often used as the star of the dish. However, any protein will do such as tofu, shrimp, or pork. Soy sauce and vinegar are the key to create Adobo with the right flavor. It is best served with rice.
There are so many versions of comfort foods around the world to inspire the list of your go-to meals whenever you need emotional support.